PFLA News

The Heat Is On: Worker Safety During Hot Weather
WorkSafeBC is reminding workers of the risks associated with heat and UV exposure.
“Elevated temperatures significantly raise the risk of heat stress and heat stroke, both of which can be severe and even life-threatening,” says Suzana Prpic, Director of Prevention Field Services at WorkSafeBC. “However, heat-related illnesses are entirely preventable.”
To prevent heat stress injuries and protect from UV exposure:
- Drink plenty of water (one glass every 20 minutes).
- Wear light-coloured, loose-fitting clothing made of breathable fabric, such as cotton.
- Wear sunscreen and reapply it liberally throughout the day.
- Take rest breaks in a cool, well-ventilated area.
- Do more strenuous physical work activities during the coolest parts of the day, before 11 a.m. and after 3 p.m.
- Know your personal risk factors, such as medications and any pre-existing conditions.
- Check the signs and symptoms for heat stress for yourself and co-workers.
Resources:
- WorkSafeBC provides tools and resources on heat stress for workers and employers on its website and translates these into multiple languages.
sue.handel@pfla.bc.ca
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